Is WISH-BONE, CHUNKY BLUE CHEESE DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sweet cream buttermilk powder
blue cheese
cheese cultures
aged blue cheese
blue cheese chunks
pasteurized milk
distilled vinegar
milk

sweet cream buttermilk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, BLUE CHEESE CHUNKS [WATER, AGED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SODIUM AND CALCIUM CASEINATES,SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM], DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUGAR, SWEET CREAM BUTTERMILK POWDER, EGG YOLKS, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, MODIFIED CORN STARCH, WHEY (MILK), PHOSPHORIC ACID, XANTHAN GUM, YEAST EXTRACT, COLOR ADDED, SODIUM BENZOATE AND SORBIC ACID AND SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), SPICE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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