Is Wish Bone Dressing, Ranch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Description

Creamy, tangy ranch flavor with a smooth, slightly thick pourable texture; commonly used as a salad dressing, vegetable dip, sandwich spread, and dipping sauce for wings or fries. Customers often note consistent, familiar flavor, convenient bottle packaging, and versatile everyday use, while some occasionally mention variability in thickness between batches.

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Why it's not alpha-gal friendly

buttermilk powder
disodium inosinate
natural flavors

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

disodium inosinate

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Soybean Oil, Sugar, Buttermilk Powder, Contains 2% Or Less Of: Salt, Distilled Vinegar, Modified Cornstarch, Phosphoric Acid, Xanthan Gum, Garlic (Dried), Onion (Dried), Monosodium Glutamate, Polysorbate 60, Spices, Natural Flavors, Lemon Juice Concentrate, Propylene Glycol Alginate, Maltodextrin (Corn), Disodium Inosinate And Disodium Guanylate, Soy Lecithin, Sorbic Acid And Calcium Disodium Edta (To Protect Quality)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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