Is Wish-Bone Salad Dressing - Russian Vegan?


Ingredients
CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT. CONTAINS 2% OR LESS OF: BEET JUICE CONCENTRATE (COLOR), SPICES, LEMON JUICE CONCENTRATE, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, ONION*, MALTODEXTRIN (CORN), WHEAT MALTODEXTRIN, APPLE POWDER, MODIFIED CORNSTARCH, CORN STARCH, CORN SYRUP SOLIDS, ORANGE JUICE*, VINEGAR*, CALCIUM DISODIUM EDTA AND SORBIC ACID (TO PROTECT QUALITY), LEMON JUICE*, GARLIC*, PAPRIKA (COLOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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