Is Wishbone Russian Salad Dressing 16 fl oz Vegetarian?


Ingredients
Corn Syrup, Water, Soybean Oil, Tomato Paste, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Beet Juice Concentrate, Lemon Juice Concentrate, Yeast Extract, Spices, Garlic (Dehydrated), Xanthan Gum, Onion Powder, Maltodextrin (Corn, Wheat), Modified Corn Starch, Apple Puree (Dehydrated), Orange Juice (Dehydrated), Corn Syrup Solids, Vinegar (Dehydrated), Onion (Dehydrated), Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Lemon Juice (Dehydrated), Natural Flavor, Paprika (Color)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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