Is WITH PUFFED SORGHUM Dairy Free?

Ingredients

COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), SWEET POTATOES, COOKED BLACK RICE (WATER, BLACK RICE), COOKED SEASONED BRAISED BEEF SHORT RIBS (BEEF, BEEF BROTH, MIREPOIX [ONIONS, CARROTS, CELERY], SALT, SPICES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BLACK PEPPER, RED WINE VINEGAR, SALTED SAKE [WATER, RICE, SALT], SPICE EXTRACTS), WATER, PICKLED ONIONS (WATER, RED ONIONS, RED WINE VINEGAR [RED WINE VINEGAR, WATER], BEETS [COLOR], SUGAR, SALT, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER (CREAM, SALT), PUFFED SORGHUM, CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SUGAR, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED WINE VINEGAR, WATER), CARROTS, CELERY, ONIONS, SPICES, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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