Is Woats Peanut Butter Graham Slam Oatsnack Vegetarian?

Ingredients

WHOLE GRAIN OATS, HONEY, BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), BROWN SUGAR, CANOLA OIL, GRAHAM CRACKERS (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND SOYBEAN OIL, HONEY, SALT, SODIUM BICARBONATE, MOLASSES, ADDED VITAMIN AND IRON [ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, IRON/ELECTROLYTIC, RIBOFLAVIN, THIAMINE MONONITRATE, MALTODEXTRIN (CARRIER), ANNATTO EXTRACT]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), WATER, GROUND FLAXSEED, SALT, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar