Is Wolf Pass Low FODMAP?
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Ingredients
Fresh cream, Sugars (sugar, glucose), Modified milk ingredients, Brownies (sugar, glucose, palm and soy oil, enriched wheat flour, condensed milk, glucose, palm and soy oil, anhydrous milk fat, cocoa, soy lecithin, salt, natural flavour), Peanut butter cups (sugar, peanut butter, palm kernel oil, modified palm and palm kernel oils, modified corn starch, cocoa, soy lecithin, trisodium phosphate), Peanut butter ripple (peanuts, sugar, hydrogenated palm kernel oil, dextrose, salt, soy lecithin), Soybean oil, Corn syrup, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Vanilla extract, Natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.