Is WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP Vegan?

Ingredients

VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES*[CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE*[WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH* CARAMEL COLOR*, DEHYDRATED ONION*, DEHYDRATED GARLIC, CELERIAC JUICE CONCENTRATE*, SPICES*), GREEN LENTILS*, ROASTED POTATOES* (POTATOES*, CALCIUM CHLORIDE), ONIONS*, CARROTS*, TOMATOES*, TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CELERY*, SPINACH*, POTATO STARCH*, SEA SALT, HONEY*, GARLIC*, SPICES*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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