Is Women Complete Multivitamin & Multimineral Supplement Tablets Vegan?

Ingredients

Women Complete Multivitamin & Multimineral Supplement Tablets Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid (Vit, C), Dibasic Calcium Phosphate, Microcrystalline Cellulose, Maltodextrin, D Alpha Tocopherol Acetate (Vitamin E), Modified Corn Starch, Bht (To Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit, B12), Ferrous Fumarate, Contains, Beta-carotene, Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Magnesium Stearate, Manganese Sulfate, Medium-chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit, K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Red 40 Lake, Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Preserve Freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Zinc Oxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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