Is Women's 50+ Multi Women's 50+ Multi With Fruits & Vegetables Dietary Supplement Alpha-Gal Friendly?

Ingredients

Vitamin A 1,050 Mcg Rae (23% As Beta-carotene), Vitamin C 100 Mg, Vitamin D 50 Mcg (2,000 Iu), Vitamin E 15.8 Mg, Vitamin K 50 Mcg, Thiamin 1.1 Mg, Riboflavin 1.1 Mg, Niacin 14 Mg, Vitamin B6 5 Mg, Folate 667 Mcg Dfe (400 Mcg Folic Acid), Vitamin B12 50 Mcg, Biotin 30 Mcg, Pantothenic Acid 5 Mg, Calcium 300 Mg, Phosphorus 20 Mg, Iodine 150 Mcg, Magnesium 100 Mg, Zinc 10 Mg, Selenium 22 Mcg, Copper 1.0 Mg, Manganese 2.5 Mg, Chromium 32 Mcg, Molybdenum 50 Mcg, Chloride 72 Mg, Potassium 80 Mg, Fruit And Vegetable Powder Blend 50 Mg (spinach Juice (stem), Carrot Juice (root, Mango Puree (fruit), Banana Puree (fruit), Concentrated Beet Juice, Concentrated Strawberry Juice (fruit), Concentrated Orange Juice (fruit), Apple Puree (fruit), Concentrated Blueberry Juice (fruit), Concentrated Cranberry Juice (fruit), Concentrated Grape Juice (fruit), Concentrated Pear Juice (fruit), Concentrated Raspberry Juice (fruit), Concentrated Red Cabbage Juice (fruit), Concentrated Peach Juice (fruit)), Lutein 300 Mcg, Daily Value (dv)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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