Is Women's 50+ Multi Women's 50+ Multi With Fruits & Vegetables Dietary Supplement Dairy Free?

Ingredients

Vitamin A 1,050 Mcg Rae (23% As Beta-carotene), Vitamin C 100 Mg, Vitamin D 50 Mcg (2,000 Iu), Vitamin E 15.8 Mg, Vitamin K 50 Mcg, Thiamin 1.1 Mg, Riboflavin 1.1 Mg, Niacin 14 Mg, Vitamin B6 5 Mg, Folate 667 Mcg Dfe (400 Mcg Folic Acid), Vitamin B12 50 Mcg, Biotin 30 Mcg, Pantothenic Acid 5 Mg, Calcium 300 Mg, Phosphorus 20 Mg, Iodine 150 Mcg, Magnesium 100 Mg, Zinc 10 Mg, Selenium 22 Mcg, Copper 1.0 Mg, Manganese 2.5 Mg, Chromium 32 Mcg, Molybdenum 50 Mcg, Chloride 72 Mg, Potassium 80 Mg, Fruit And Vegetable Powder Blend 50 Mg (spinach Juice (stem), Carrot Juice (root, Mango Puree (fruit), Banana Puree (fruit), Concentrated Beet Juice, Concentrated Strawberry Juice (fruit), Concentrated Orange Juice (fruit), Apple Puree (fruit), Concentrated Blueberry Juice (fruit), Concentrated Cranberry Juice (fruit), Concentrated Grape Juice (fruit), Concentrated Pear Juice (fruit), Concentrated Raspberry Juice (fruit), Concentrated Red Cabbage Juice (fruit), Concentrated Peach Juice (fruit)), Lutein 300 Mcg, Daily Value (dv)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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