Is Women's 50+ Multi Women's 50+ Multi With Fruits & Vegetables Dietary Supplement Vegan?

Ingredients

Vitamin A 1,050 Mcg Rae (23% As Beta-carotene), Vitamin C 100 Mg, Vitamin D 50 Mcg (2,000 Iu), Vitamin E 15.8 Mg, Vitamin K 50 Mcg, Thiamin 1.1 Mg, Riboflavin 1.1 Mg, Niacin 14 Mg, Vitamin B6 5 Mg, Folate 667 Mcg Dfe (400 Mcg Folic Acid), Vitamin B12 50 Mcg, Biotin 30 Mcg, Pantothenic Acid 5 Mg, Calcium 300 Mg, Phosphorus 20 Mg, Iodine 150 Mcg, Magnesium 100 Mg, Zinc 10 Mg, Selenium 22 Mcg, Copper 1.0 Mg, Manganese 2.5 Mg, Chromium 32 Mcg, Molybdenum 50 Mcg, Chloride 72 Mg, Potassium 80 Mg, Fruit And Vegetable Powder Blend 50 Mg (spinach Juice (stem), Carrot Juice (root, Mango Puree (fruit), Banana Puree (fruit), Concentrated Beet Juice, Concentrated Strawberry Juice (fruit), Concentrated Orange Juice (fruit), Apple Puree (fruit), Concentrated Blueberry Juice (fruit), Concentrated Cranberry Juice (fruit), Concentrated Grape Juice (fruit), Concentrated Pear Juice (fruit), Concentrated Raspberry Juice (fruit), Concentrated Red Cabbage Juice (fruit), Concentrated Peach Juice (fruit)), Lutein 300 Mcg, Daily Value (dv)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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