Is Wonder Cinnamon Rolls, Cinnamon Breakfast Pastry Sweet Rolls, 14.4 oz, 6 Count Low FODMAP?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), YEAST, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, WHEAT GLUTEN, DEXTROSE, GLYCERINE, SALT, CORN STARCH, YELLOW CORN MEAL, MOLASSES, CALCIUM CARBONATE, SOY FLOUR, MONOGLYCERIDES, MODIFIED CORN STARCH, AGAR, POLYSORBATE 80, XANTHAN GUM, SODIUM ALGINATE, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CALCIUM SULFATE, SODIUM PHOSPHATE, SOY LECITHIN, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, WHEAT FLOUR, EGG YOLKS, CINNAMIC ALDEHYDE, EGGS, CARAMEL COLOR, GUAR GUM, LEAVENING (BAKING SODA), PRESERVED WITH CALCIUM PROPIONATE AND POTASSIUM SORBATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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