Is Wonder Creme Filled Confetti Cakes Vegetarian?
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Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Nonfat Milk, Vegetable Oil (soybean Oil And Palm Oil), Eggs, Candy Sprinkles (hydroxypropyl Methylcellulose, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Gum Arabic, Sugar, Wheat Flour, Canola Oil, Wheat Starch, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Glycerine, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Salt, Corn Starch, Corn Flour, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Corn Syrup, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 60, Sorbitan Monostearate, Datem, Potato Starch, Monoglycerides, Wheat Flour, Citric Acid, Tricalcium Phosphate, Enzymes, Wheat Starch, Cellulose Gum, Wheat Gluten, Propylene Glycol Monostearate, Ascorbic Acid, Sodium Alginate, Preserved With Potassium Sorbate And Sorbic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.