Is Wonder Monday Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon oil
lemon juice
crystallized lemon
cream
milk
pasteurized cultured milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon juice

crystallized lemon

cream

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pasteurized Cultured Milk And Cream, Allulose, Eggs, Almond Flour, Modified Sustainable Palm Fruit Oil, Cream, Vanilla Extract, Crystallized Lemon (lemon Juice, Lemon Oil), Contains Less Than 2% Of: Carob And Guar Gum, Stevia, Natural Flavors. Contains: Milk, Egg, Coconut.

Check Wonder Monday Cheesecake against your own diets in the app.

Take it with you

Scan to open Wonder Monday Cheesecake in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Wonder Monday Cheesecake in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →