Is Wonder Pumpkin Spice Mini Donuts Dairy Free?

Ingredients

Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), (cinnamon Sugar Coating) Dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide (color), Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate (preservatives), Sugar Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Corn Syrup Solids, Salt, Egg Yolks, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Karaya Gum, Monoglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk), Protein, Caramel Color, Cinnamon, Spices, Distilled Propylene Glycol Monoesters, Enzymes, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Citric Acid, Molasses, Guar Gum, Modified Corn Starch, Mono- And Diglycerides, Fd&c Yellow #6, Preserved With Potassium Sorbate, Sodium Propionate, And Sorbic Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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