Is Wonder Whole Wheat Bread Vegetarian?
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Ingredients
Whole Grain Wheat Flour (whole Wheat Flour, Wheat Germ And/or Wheat Bran), Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil, Salt, Calcium Propionate, Sodium Stearoyl-2-lactylate, Sorbic Acid, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Diacetyl Tartaric Acid Esters Of Mono- And Di-glycerides. Contains Wheat. May Contain Soy, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.