Is Wonderful Halos Sweet, Seedless, Easy-to-Peel Mandarins Low FODMAP?
Description
Sweet, seedless mandarins with thin, easy-to-peel skin offer juicy, tender segments and a bright citrus flavor. Commonly eaten as portable snacks, added to lunchboxes, or tossed into salads and desserts. Customer reviews frequently note consistent sweetness, easy peeling, and convenience, with occasional comments about variable ripeness or bruised fruit occasionally.
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Description
Sweet, seedless mandarins with thin, easy-to-peel skin offer juicy, tender segments and a bright citrus flavor. Commonly eaten as portable snacks, added to lunchboxes, or tossed into salads and desserts. Customer reviews frequently note consistent sweetness, easy peeling, and convenience, with occasional comments about variable ripeness or bruised fruit occasionally.
Ingredients
Mandarins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.