Is Wonderful Sea Salt & Viengar Pistachios GERD Friendly?
Description
Crunchy, tangy pistachios feature a pronounced acidic bite balanced by savory seasoning; texture is crisp with firm, easily cracked shells. Commonly enjoyed as a casual snack, party bowl addition, salad or cheese-board accompaniment, or cocktail nibble. Reviews note bold flavor, freshness, resealable packaging; some note stronger tang in some batches.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crunchy, tangy pistachios feature a pronounced acidic bite balanced by savory seasoning; texture is crisp with firm, easily cracked shells. Commonly enjoyed as a casual snack, party bowl addition, salad or cheese-board accompaniment, or cocktail nibble. Reviews note bold flavor, freshness, resealable packaging; some note stronger tang in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, sunflower oil, sea salt, vinegar, citric acid.
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Where to buy
Wonderful Sea Salt & Viengar Pistachios is available at 2 retailers
About this product
Snack · Pouch, Dried