No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wondershop Gnome Sugar Cookie Kit Sugar Cookie Mix, Red Frosting Mix, Cookie Cutter, Piping Bags & Candies for Decorating, Gnome Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), SOUR CHERRY CANDIES (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, MALIC ACID, GUM ARABIC, CITRIC ACID, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CARNAUBA WAX, BEESWAX, RED 40), RED FROSTING MIX (DEXTROSE, RED 40 LAKE), SUGAR DUST (SUGAR, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1, RED 40, TITANIUM DIOXIDE [COLOR], YELLOW 5).

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wondershop Gnome Sugar Cookie Kit Sugar Cookie Mix, Red Frosting Mix, Cookie Cutter, Piping Bags & Candies for Decorating, Gnome | Spoonful