Is Wondershop Peppermint Flavored Hot Cocoa Mix, Peppermint Dairy Free?
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Ingredients
SUGAR, CREAMER (PALM OIL SOLIDS, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, SILICONE DIOXIDE), COCOA, NONFAT DRY MILK, WHEY, SALT, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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