Is Wonderworks Keto Friendly Cereal Cinnamon Dairy Free?
Description
Wonderworks keto friendly cereal in cinnamon flavor is a breakfast cereal that is keto friendly, high in protein, and contains 3g net carbs per serving. It has 1g of sugar and 6g of fat. The cereal is generally considered a snack. Some people find the cinnamon flavor to be unedible and think it makes the cereal too dry. However, others appreciate the peanut butter and chocolate flavors of the cereal. Overall, opinions on Wonderworks keto friendly cereal vary, with some people finding it disgusting while others enjoy certain flavors.
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Description
Wonderworks keto friendly cereal in cinnamon flavor is a breakfast cereal that is keto friendly, high in protein, and contains 3g net carbs per serving. It has 1g of sugar and 6g of fat. The cereal is generally considered a snack. Some people find the cinnamon flavor to be unedible and think it makes the cereal too dry. However, others appreciate the peanut butter and chocolate flavors of the cereal. Overall, opinions on Wonderworks keto friendly cereal vary, with some people finding it disgusting while others enjoy certain flavors.
Ingredients
Milk Protein Concentrate, Erythritol, Allulose, Whey Protein Isolate, Inulin, Palm Kernel Oil, Palm Oil, Soluble Corn Fiber, Canola Oil, Cinnamon, Rice Starch, Soy Lecithin, Natural Flavor, Stevia Extract, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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