Is WONTON SOUP, CHICKEN Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

chicken fat
powdered cooked chicken
disodium inosinate

chicken fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, PALM OIL, SALT, DEHYDRATED VEGETABLES (ONION, POTATO, GARLIC, CHIVE), TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, POWDERED COOKED CHICKEN, MODIFIED STARCH, TREHALOSE, SUGAR, GUAR GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, LACTOSE, SPICES (CELERY SEED), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), TOCOPHEROLS (PRESERVATIVE), TURMERIC, DISODIUM INOSINATE, YEAST EXTRACT, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND TRIPOLY) PHOSPHATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, SODIUM CARBONATE, LOCUST BEAN GUM, SODIUM PYROPHOSPHATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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