Is WOOD FIRED CRUST PIZZA, PESTO & GOAT CHEESE Vegan?

Ingredients

CRUST: DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: BASIL SAUCE [WATER, OLIVE OIL, BASIL, SPINACH, HARD CHEESE (MILK, SALT, LACTIC ACID, MICROBIAL RENNET), GARLIC, CORNSTARCH], MOZZARELLA CHEESE (MILK, STARTER CULTURE, MICROBIAL RENNET, ALT), GOAT CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), RED PEPPERS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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