Is Woodstock Hickory BarBQ Sauce Vegan?
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Ingredients
Water, organic sugar, organic vinegar, organic tomato paste, organic tapioca starch, salt, organic pineapple juice concentrate, natural hickory smoke flavor, organic ground mustard seed, organic molasses, organic garlic, organic roasted garlic, organic black pepper, organic red pepper, organic turmeric, organic cinnamon.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.