Is Woodstock Mini Me's - Organic Rice Bites Dark Chocolate - 2.1 oz.Pack of 2 Vegan?
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Ingredients
Organic Dark Chocolate Coating With Salt (Organic Cane Sugar, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Reduced Fat Cocoa Powder, Sea Salt, Soy Lecithin (An Emulsifier), Vanilla Flavor), Organic Rice Cakes (Organic Rice)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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