Is Wooke Funwari Gohan Kokunaisan (Sterilised Cooked Rice 100%) 200g Vegetarian?

Ingredients

Rice 100%, Cooking Instruction: Peel Back The Film At The Corner To The Red Line, Heat In A Microwave Oven For 2 Min At 500/600W, Remove The Film Completely After Cooking, Packaged In A Protective Atmosphere Once Opened, Consume As Soon As Possible

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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