Is Woolworths Mozzarella Sticks 300g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein solids
mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mozzarella Cheese (41%) (Milk, Salt, Starter Culture, Rennet (Enzyme), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Water, Wheat Flour, Wheat (Wheat Flour, Maize Flour, Tapioca Starch, Mineral Salt (450, Sodium Carbonate), Vegetable Gum (461, Guar Gum), Salt), Yeast, Canola Oil, Sugar, Salt, Vegetable Gum (461), Maltodextrin, Wheat Gluten, Whey Protein Solids (Milk), Natural Flavour, Mineral Salt (339)

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