Is Woolworths Almond Ice Cream Sticks 4 pack Dairy Free?
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Ingredients
Milk Chocolate Coating (29%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Extract, 476), Natural Flavour), Cream (Milk) or Milk Fat, Milk Solids, Skimmed Milk Concentrate, Water, Sugar, Almonds (5%), Glucose Syrup, Stabiliser (Emulsifier (471), Vegetable Gums (Locust Bean Gum, Guar Gum, Carrageenan)), Natural Flavour, Natural Colour (Carotene), Milk Chocolate contains 32% Cocoa Solids and 31% Milk Solids, Ice Cream contains minimum 10% Milk Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.