Is Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice
- pineapple
- garlic powder
- malt vinegar
- garlic
- tomato paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Jasmine Rice, Water, RSPCA Approved Chicken (13%), Onion, Pineapple (3%), Tomato Sauce (Food Acid (Acetic Acid)), Pineapple Juice (2.5%) (Acidity Regulator (Citric Acid), Antioxidant (Vitamin C), Stabiliser (Pectin)), Capsicum (2.5%), Carrot (2%), Rice Vinegar, Sugar, Soy Sauce (Wheat), Tomato Paste (Acidity Regulator (Citric Acid)), Stabiliser (1442), Garlic, Ginger, Canola Oil, Seasoning (Mineral Salts (450, 451), Thickener (Processed Eucheuma Seaweed), Smoke Flavour), Malt Vinegar (Barley, Wheat, Colour (Caramel III)), Salt, Garlic Powder, Preservative (Nisin (Soy)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g is available at 1 retailer
About this product
Frozen Meal · Frozen