Is Woolworths Australian Beef Microwave Sausage Roll 175g Gluten Free?
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Ingredients
Filling (Beef (21%), Water, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Sunflower Oil, Wheat Gluten), Cereal Binder (Wheat Flour, Wheat Bran, Salt, Wheat Gluten, Seasonings, Mineral Salts (450, 451, 452), Canola Oil), Onion, Textured Soy Protein, Wheat Fibre, Hydrolysed Maize Protein, Seasoning (Salt, Sugar, Vegetable Extract & Spices, Hydrolysed Maize Protein, Yeast, Maize Starch, Spice Extract, Canola Oil), Natural Flavour (Natural Flavour, Sugar, Soy Protein Isolate, Natural Colour (Caramel I), Salt), Seasoning (Salt, Rice Flour, Onion Powder, Cracked Black Pepper, Beef Booster (Salt, Rice Flour, Sugar, Hydrolysed Maize Protein, Canola Oil, Yeast Extract, Natural Flavour, Vegetable Extract), Ground Black Pepper, Chilli Powder, Parsley Flakes), Pastry (Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (Carotene)), Water, Salt, Glaze (Milk Solids, Sugar, Mineral Salt (450), Natural Colour (Carotene)))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.