Is Woolworths Australian Diced Tomatoes Vegetarian?
Description
Chopped, ripe tomato pieces offer a bright, slightly tangy flavor and a tender yet chunky texture that softens when cooked. Commonly used in soups, pasta sauces, stews, casseroles and salsas, reviewers note consistent quality and convenience for everyday cooking, with occasional comments about variable liquid content and cut size reported.
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Description
Chopped, ripe tomato pieces offer a bright, slightly tangy flavor and a tender yet chunky texture that softens when cooked. Commonly used in soups, pasta sauces, stews, casseroles and salsas, reviewers note consistent quality and convenience for everyday cooking, with occasional comments about variable liquid content and cut size reported.
Ingredients
Diced Tomatoes (60%), Tomato Puree (39%), Acidity Regulator (citric Acid), Firming Agent (calcium Chloride). May Be Present: Egg, Gluten, Milk And Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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