This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Baby Pepper Bells Fetta Filled 120g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Pepper (45%) (Water, Sugar, Vinegar), Neufchatel Cheese (31%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gum (Locust Bean Gum), Starter Culture), Feta Cheese (13%) (Milk, Salt, Starter Culture, Non Animal Rennet, Firming Agent (Calcium Chloride)), Canola Oil, Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Baby Pepper Bells Fetta Filled 120g is available at 1 retailer

Woolworths

About this product

Snack · Whole

Flavor
SavorySaltyTangyAcidic
Texture
CreamyCrunchy
Commonly used for
SnackingSide DishSandwich FillingMeal Prep
Low FODMAP? Woolworths Baby Pepper Bells Fetta Filled 120g | Spoonful