Is Woolworths Basil Pesto Pasta Salad 350g Vegetarian?

Ingredients

Pasta, Wheat, Creamy Dressing, Canola Oil, Vinegar, Sugar, Water, Egg, Sour Cream (Cream (Milk), Culture), Salt, Maltodextrin, Garlic Puree (Garlic, Acidity Regulator ), Thickeners , Acidity Regulator , Rosemary Extract, Natural Colour (161B), Spice Extracts (Mustard, Pepper, Paprika)), Basil Pesto, Herbs (Basil, Parsley, Canola Oil, Parmesan Cheese Powder Cheese Solids Milk, Salt, Starter Culture, Enzymes, Milk Solids, Acidity Regulators 330, Mineral Salts 339, Natural Flavouring (Milk), Vinegar, Garlic Garlic, Acidity Regulators, Acidity Regulator, Rosemary Extract, Spice Extracts Turmeric, Basil, Whole Egg Mayonnaise (Canola Oil, Water, Egg, Sugar, Mustard, Dijon Mustard, Natural Flavour (Egg), Citrus Fibre, Lemon Juice, Stabilisers 412, Pepper Extract, Paprika Extract, Natural Colour (161B)), Semi-dried Tomatoes (Tomato, Crushed Garlic Garlic, Mixed Herbs Basil, Oregano, Shallot, Parmesan Cheese (Milk), Salt View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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