Is Woolworths Bbq Chicken Falafel Kebabs Chickpeas, Lentils & Onion 320g Low FODMAP?

Ingredients

Rspca Approved Chicken, Chickpeas, Incl, Salt, Seasoning (Breadcrumbs (Wheat Flour, Salt, Dextrose, Yeast, Natural Colours (Paprika Oleoresins, Curcumin)), Spices (Cumin, Garam Masala, Ginger, Pepper, Mace), Chickpea Flour, Dehydrated Vegetables (Garlic, Onion), Mineral Salts , Potato Starch, Antioxidant (Ascorbic Acid), , Salt, Canola Oil, Natural Colour (Curcumin)), Lentils, Water, Onions, Parsley Paste (Contains Whey Powder (From Milk), Acidity Regulators (Sodium Lactate, Citric Acid), Antioxidant (Ascorbic Acid), Thickener (Xanthan Gum)), Coriander Paste (Contains Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Acetic Acid), Antioxidants (Ascorbic Acid, Sodium Ascorbate)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Woolworths Bbq Chicken Falafel Kebabs Chickpeas, Lentils & Onion 320g is available at 1 retailer

About this product

Poultry · Stick