Is Woolworths Bbq Lamb Leg Steaks With Glaze GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- australian lamb
- reconstituted garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Lamb (83%), Pomegranate and Molasses Glaze (Water, Brown Sugar, Glucose Syrup (Sulphites), Pomegranate Juice Concentrate (8%), Molasses (6%), Vinegar, Lemon Juice Concentrate, Thickeners (1442, Xanthan Gum), Salt, Vegetable Oil, Reconstituted Garlic, Spices, Vegetable Powders, Preservative (Potassium Sorbate), Herb), Seasoning (Spices, Dehydrated Vegetables, Maltodextrin (Maize), Salt, Herbs, Acidity Regulators (262, Citric Acid, Ascorbic Acid), Vegetable Gum (Xanthan Gum))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Bbq Lamb Leg Steaks With Glaze is available at 1 retailer
About this product
Meat · Slice, Piece