Is Woolworths Bread Wholemeal Loaf 680g Dairy Free?
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Ingredients
<p>Wholemeal Wheat Flour (63%), Water, Wheat Gluten, Yeast, Vegetable Oils (Palm, Canola), Iodised Salt, Malted Barley Flour, Soy Flour, Vitamins (Thiamin, Folate). Topping Options: Plain or Sesame Seeds or Poppy Seeds.</p><p>Contains: Gluten, Soy and Sesame Seeds.</p><p>May contain traces of Egg, Milk, Peanuts, Tree Nuts, Sulphites, Lupin.</p><p>This product contains 47g Whole Grains per serve. </p><p>One 75g serve (2 slices) of Woolworths Wholemeal Sandwich Loaf contributes 98% of the 48g Whole Grain Daily Target Intake.</p>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.