Is Woolworths Butter Chicken 800g Vegan?
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Ingredients
RSPCA Approved Chicken (38%), Diced Tomato (Tomato, Tomato Paste, Acidity Regulator (Citric Acid)), Cream (7.5%) (Milk), Water, Honey (4.5%), Onion, Yoghurt (2.5%) (Milk), Brown Sugar, Canola Oil, Garlic, Red Lentils, Corn Starch, Ginger, Butter (Milk), Herbs & Spices (including Chilli), Salt, Tandoori Paste (contains Natural Colours (Cochineal Paprika Oleoresins, Carotene)), Monascus Red
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.