Is Woolworths Butter Chicken With Basmati Rice 350g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Basmati Rice, RSPCA Approved Chicken (20%), Water, Onion, Carrot, Cream (Milk), Diced Tomato (Acidity Regulator (Citric Acid), Firming Agent (509)), Garlic, Sweet Potato, Ginger, Tapioca Starch, Tomato Paste (Acidity Regulator (Citric Acid)), Herbs & Spices, Sugar, Lime Juice, Tandoori Seasoning (Wheat, Natural Colour (Annatto Extracts)), Salt, Seasoning (Soy), Canola Oil, Yeast Extract, Preservative (Nisin (Soy)).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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