Is Woolworths Cereal Bars Mixed Berry GERD Friendly?
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Ingredients
Cereals (36%) (Wheat Flour, Wheat Germ, Wheat Fibre), Mixed Berry Filling (28%) (Fruit (27%) (Apple Puree, Apple Pulp), Mixed Berry (1.5%) (Strawberry Puree, Concentrated Blackcurrant Juice, Blackcurrant Puree, Concentrated Elderberry Juice)), Invert Sugar Syrup, Humectants (Glycerol, Sorbitol), Sugar, Milk Solids, Polydextrose, Glucose Syrup, Inulin, Emulsifiers (471, Soy Lecithin, 481), Raising Agents (Sodium Bicarbonate, 541), Canola Oil , Thickeners (Xanthan Gum, Locust Bean Gum), Natural Flavour, Acidity Regulator (Citric Acid), Citrus Fibre, Natural Colour (Vegetable Carbon)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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