Is Woolworths Chicken Breast Bites Original 300g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RSPCA Approved Chicken Breast (75%), Coating (25%) (Wheat Flour, Water, Canola Oil, Wheat Starch, Rice Flour, Salt, Maize Flour (Wheat), Spices, Raising Agents (Sodium Carbonate, 541), Mineral Salts (450, Sodium Carbonate), Whey Powder (Milk), Anticaking Agent (551), Vegetable Extract)

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