Is Woolworths Chicken Buffalo Salad Bowl Salad Bowl 180g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cos Lettuce (22%), Cheddar Blue Cheese Dressing (13%) (Canola Oil, Water, Vinegar, Cheddar Blue Cheese Powder (5%) (Milk), Egg, Sugar, Milk Powder, Salt, Dijon Mustard, Cane Sugar, Acidity Regulator (Lactic Acid), Garlic Powder, Stabiliser (Xanthan Gum), Onion Powder, Chilli Powder), RSPCA Approved Buffalo Style Chicken Breast (13%) (Chicken Breast, Buffalo Seasoning (Acidity Regulators (262, Citric Acid), Natural Flavour), Acidity Regulator (325), Brine (Mineral Salts (450, Potassium Chloride, 451), Vegetable Gums (Processed Euchuma Seaweed, Xanthan Gum), Natural Flavour, Preservative (Nisin), Smoke Flavour), Water), Celery (11%), Carrot (11%), Cabbage (11%), Bacon (8%) (Pork, Salt, Dextrose, Acidity Regulators (450, 451, Sodium Citrate), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (Sodium Nitrite), Coconut Oil, Herbs), Corn (8%) (Corn, Water, Sugar, Salt), Ingredients and Percentages may vary due to seasonal and processing variability

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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