Is Woolworths Chicken Caesar Salad Bowl Caesar Bowl 180g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cos Lettuce (34%), Caesar Dressing (22%) (Water, Vinegar, Vegetable Oil, Dextrose, Maltodextrin, Egg, Salt, Thickeners (1442, Xanthan Gum), Dijon Mustard, Yeast Extract, Acidity Regulator (Lactic Acid), Onion, Cheese Powder (Milk), Emulsifier (435), Preservative (Potassium Sorbate), Natural Colour (Caramel I), Natural Flavour, Spices), RSPCA Approved Chicken (22%) (Chicken Breast (92%), Acidity Regulator (325), Marinade (Water, Potato Starch, Salt, Hydrolysed Maize Protein, Maltodextrin, Mineral Salts (451, 450, Potassium Chloride), Vegetable Fibre, Yeast Extract, Vinegar, Vegetable Gums (Xanthan Gum, Carrageenan), Natural Flavour, Vegetable Powder, Smoke Flavour, Preservative (Nisin), Spice Extract)), Bacon (8%) (Pork (85%), Salt, Dextrose, Acidity Regulators (450, 451, Sodium Citrate), Maize (Maltodextrin), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (Sodium Nitrite), Coconut Oil, Herbs), Parmesan Cheese (8%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Croutons (5%) (Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Canola Oil, Caesar Seasoning (Milk, Natural Flavouring), Mineral Salt (lodine), Wheat, Yeast, Wheat Flour, Raising Agent (Ascorbic Acid), Enzyme, Vinegar), Ingredients and Percentages may vary due to seasonal and processing variability

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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