Is Woolworths Chicken & Chorizo Paella Vegetarian?

Ingredients

Cooked Arborio Rice (31%) (Arborio Rice, Water), RSPCA Approved Chicken (13%), Water, Capsicum, Onion, Smoked Chorizo (7%) (Pork, Beef, Salt, Spices (including Chilli), Dried Vegetables, Lactose (Milk), Dextrose, Maltodextrin, Acidity Regulator (451), Antioxidant (316), Herbs, Starter Culture, Sugar, Preservative (Sodium Nitrite), Spice Extracts (including Natural Colour (Paprika Oleoresins)), Natural Sausage Casing, Wood Smoke), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Canola Oil, Tomato Paste, Red Wine, Roasted Peppers (1.5%), Garlic, Tapioca Flour, Lemon Juice, Smoked Paprika, Yeast Extract, Red Wine Vinegar, Herbs, Chicken Flavoured Stock Powder (Soy), Salt, Turmeric, Natural Preservative (Nisin) (Soy)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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