Is Woolworths Chicken Fettuccine Carbonara Dairy Free?

Ingredients

Sauce (water, Slow-cooked Chicken (8%) (rspca Approved Chicken, Water, Maize Starch, Salt), Cream (milk), Onion, Milk Powder, Bacon (2.0%), Maize Starch, Parmesan Cheese (1.0%) (milk), Garlic, Canola Oil, Salt, Flavour (milk, Soy), Yeast Extract, White Pepper, Parsley), Cooked Fettuccine Pasta (33%) (water, Durum Wheat Semolina). Contains Gluten, Wheat, Milk, Soy. May be present Egg, Crustacean, Fish, Peanuts, Cashews, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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