Is Woolworths Chicken Satay With Jasmine Rice 350g Dairy Free?

Ingredients

Chicken Satay Sauce Sachet: Satay Sauce (71%) (Wat er, Coconut Milk, Peanuts, Massaman Curry Paste (H erbs & Spices, Chilli, Garlic, Shallot, Sunflower Oil, Salt), Tamarind Paste, Sugar, Waxy Corn Starc h, Curry Powder (contains Wheat), Galangal, Yeast Extract, Vinegar, Lemon Grass, Fish Sauce (Anchovy ), Spices, Natural Colour (Paprika Oleoresins)), C ooked Chicken (18%) (Chicken Breast, Acidity Regul ator (339), Salt), Green Beans (10%), Rice Sachet: Cooked Jasmine Rice (99%), Rice Bran Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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