Is Woolworths Chickpeas With Capsicum Lemon & Herbs 70g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresins
capsicum

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpeas (63%), Capsicum (16%), Onion, Garlic, Vinegar, Olive Oil, Salt, Black Pepper, Lemon Concentrate, Herbs, Natural Lemon Flavour, Natural Colour (Paprika Oleoresins)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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