Is Woolworths Chilli Sauce GERD Friendly?
Description
This condiment offers a sweet–spicy balance with a glossy, syrupy texture and visible chilli flecks; commonly used as a dip for snacks, a glaze for grilled meats, or a stir‑through sauce. Reviewers frequently mention mild heat, prominent sweetness, consistent thickness, easy pouring, and broad versatility for casual meals at home.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This condiment offers a sweet–spicy balance with a glossy, syrupy texture and visible chilli flecks; commonly used as a dip for snacks, a glaze for grilled meats, or a stir‑through sauce. Reviewers frequently mention mild heat, prominent sweetness, consistent thickness, easy pouring, and broad versatility for casual meals at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Red Chilli (4%), Thickener (1422, 466), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Garlic
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Where to buy
Woolworths Chilli Sauce is available at 1 retailer
About this product
Sauce · Bottle