Is Woolworths Choc Pudding Dairy Free?
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Ingredients
Chocolate Sponge (70%) (Invert Sugar Syrup, Wheat Flour, Water, Rice Bran Oil, Chocolate Chips (5%) (contains Sugar, Cocoa Solids, Milk Solids, Emulsifier, (322 from Soy), Natural Flavour), Milk Solids, Cocoa Powder, Humectant (422) (from Palm Oil), Egg Powder, Raising Agents (450, 500), Emulsifier (475) (from Palm Oil), Natural Flavour, Stabiliser (415), Preservative (200) Salt), Chocolate Sauce (30%) (Sugar, Glucose Syrup, Water, Chocolate Chips (10%) (contains Sugar, Cocoa, Solids, Milk Solids, Emulsifier (322 from Soy), Natural Flavour), Humectants (420, 422 (from Palm Oil)), Cocoa Powder, Condensed Milk, Stabilisers (1442, 401, 440), Natural Flavours, Preservative (202), Salt), This product contains 7% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.