Is Woolworths Chocolate Peppermint Bar Slice Vegan?
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Ingredients
Biscuit Base (Wheat Flour, Sugar, Glucose, Vegetable Oil (Palm, Antioxidant (319)), Tapioca Starch, Water, Raising Agent (450, 500), Anti Caking Agent (170), Cornflour, Salt, Butter (Milk, Salt) Dextrose, Cocoa Powder, Milk Solids, Natural Vanilla Flavour), Peppermint Filling (24%) (Sugar, Vegetable Oil (Coconut, Palm), Water, Glucose, Maize Starch, Maltodextrin, Emulsifiers (435, 471, 492, 322 from Soy), Humectant (1520), Natural Peppermint Flavour, Antioxidant (330)), Dark Compound Chocolate (14%) (Sugar, Vegetable Oil (Palm), Cocoa Powder, Milk Solids, Emulsifiers (492, 322 from Soy), Natural Flavour), White Choc Drizzle (Sugar, Vegetable Oil (Palm), Milk Solids, Emulsifiers (492, 322 from Soy), Antioxidant (330), Natural Flavour)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.